The ABC's of Genuine Happiness

Това е нещо, което си заслужава да се запази и да се поглежда от време на време :)

A ccept your reality
B e present. Be bold.
C reate something exciting.
D rink plenty of water. Dance.
E xercise daily. Eat fresh foods.
F eel your emotions. Face fear.
G o outside and observe nature. Give.
H ug often. Help others.
 I  gnite your passions.
J ump through your comfort zone.
K iss passionately. Keep looking forward.
L augh. Love. Learn to let go.
M editate daily. Make goals.
N ever give up what you want.
O wn a pet. Observe beauty.
P aint. Play an instrument.
Q uit a bad habit. Quiet your mind.
R ead. Relax. Reinvent yourself.
S mile. Sleep. Simplify.
T ake power naps. Talk wisely.
U nleash your strengths.
V ent. Visualize your dreams.
W alk. Write. Watch the sun set.
X erox your smiling face.
Y ell less. Yield to your thoughts.
Z ap negativity.

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