The ABC's of Genuine Happiness

Това е нещо, което си заслужава да се запази и да се поглежда от време на време :)

A ccept your reality

B e present. Be bold.

C reate something exciting.

D rink plenty of water. Dance.

E xercise daily. Eat fresh foods.

F eel your emotions. Face fear.

G o outside and observe nature. Give.

H ug often. Help others.

 I  gnite your passions.

J ump through your comfort zone.

K iss passionately. Keep looking forward.

L augh. Love. Learn to let go.

M editate daily. Make goals.

N ever give up what you want.

O wn a pet. Observe beauty.

P aint. Play an instrument.

Q uit a bad habit. Quiet your mind.

R ead. Relax. Reinvent yourself.

S mile. Sleep. Simplify.

T ake power naps. Talk wisely.

U nleash your strengths.

V ent. Visualize your dreams.

W alk. Write. Watch the sun set.

X erox your smiling face.

Y ell less. Yield to your thoughts.

Z ap negativity.